Strength foundations
Learn the main lifts with a coach beside you.
Book a trial sessionGym · Classes · Coaching
Show up. We plan the rest.
Pick a programme, meet your coach and see exactly when classes run. Your first session is one tap away.
Programmes (sample)Beginner All levels All levels New members
Choose how you want to train
Fat-loss conditioning
Circuits and cardio blocks, five days a week.
Book a trial sessionMobility and yoga
Stretch, breathe and recover for the week ahead.
Book a trial sessionBeginner onboarding
A guided first two weeks with a simple plan.
Book a trial sessionBook a trial sessionNo payment in this demo.
Sample trainer profiles
Meet your coaches
Arjun
Strength and technique
Good for: first-timers and lifters
Neha
Conditioning and mobility
Good for: energy and flexibility
Imran
Beginner onboarding
Good for: building a routine
Class timetable (sample)
Find a class that fits your day
- Strength foundationsCoach Arjun · MON
- ConditioningCoach Neha · MON
- Mobility and yogaCoach Neha · TUE
- Strength foundationsCoach Arjun · TUE
- ConditioningCoach Arjun · WED
- Beginner onboardingCoach Imran · WED
- Mobility and yogaCoach Neha · THU
- ConditioningCoach Imran · THU
- Strength foundationsCoach Arjun · FRI
- ConditioningCoach Neha · FRI
- Beginner onboardingCoach Imran · SAT
- Mobility and yogaCoach Neha · SAT
Book a trial session
Try a class on us
Choose a programme and a day. A coach would confirm your slot.